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What is the impact of the Western diet on mental health

What is the impact of the Western diet on mental health?

A team of researchers is studying the influence of the Western diet on cognitive decline and neurodegenerative diseases in mice. Previous studies have already proven a hyperlink between bad food regimens, weight...
The three cheeses that make your belly fat

The three cheeses that make your belly fat

Diet and regular physical activity are your best options if you're looking to lose weight. A balanced eating regimen isn't synonymous with frustration, however. Often kept away from in the course of diets, cheese...
The 7 foods you should eat to prevent hypothyroidism

The 7 foods you should eat to prevent hypothyroidism

If you have hypothyroidism or an underactive thyroid, you may experience fatigue, depression, constipation, and other more serious health issues. Eating certain foods can improve the performance of your thyroid gland, a small butterfly-shaped...
For a 100% effective weight loss diet,

For a 100% effective weight loss diet, ask yourself these 6 questions

Your weight-reduction fulfillment in large part relies upon your willingness to upward thrust to the undertaking. If you're taking the plunge earlier than you are prepared, your weight-reduction plan should fail at the primary...

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